by Jen Rozenbaum | Jun 11, 2019 | Mindset, Podcast
When you’re in the trenches of stress and life, how can you realistically practice self-care? What are real-life ways to take care of what’s going on inside your heart when you feel super stressed? And what are Lauren and I doing about it? Co-host Lauren Trantham and...
by Jen Rozenbaum | Jun 4, 2019 | Podcast
I’m guessing you have a toxic person (or two!) in your life. How can you recognize toxic people? Why is it so hard to recognize that toxicity? And what does recovery look like? Co-host Lauren Trantham and I dig into what a toxic relationship looks like, why they can...
by Jen Rozenbaum | May 28, 2019 | Fashion, Podcast
It all started with a Facebook post by my friend (and today’s co-host) Jana Vallone when she shared a link to a Sports Illustrated story about hip cleavage being a new trend. You guys know that I’m all about accepting all body types, but when did women’s body types...
by Jen Rozenbaum | May 21, 2019 | Health & Nutrition, Podcast
The #1 question I get asked is: “How did they find your cancer?” I share it all in this episode. If you’ve ever wondered about my cancer story, this is your episode. Lauren and I talk about how doctors found my cancer, what life has been like since, and my advice to...
by Jen Rozenbaum | May 14, 2019 | Mindset, Podcast
Do you find that you like everything to be perfect? That you can’t stand it when you let someone down? Do you have a low tolerance for mistakes? And does forgiving yourself seem impossible? Lauren and I dissect our lives as we talk about what perfectionism is, why we...
by Jen Rozenbaum | May 7, 2019 | Health & Nutrition, Mindset, Podcast
Stress is a part of life, especially for women who are passionate about what they’re doing. So how does it affect us and what are five practical ways you can de-stress today? My co-host Lauren Trantham and I share three ways stress impacts life, what’s stressing us...
by Jen Rozenbaum | Apr 30, 2019 | Fashion, Podcast
What does confidence have to do with reaching your potential? What’s one secret you need to know to live more confidently today? And how does your wardrobe impact how others respond to you? Devoreaux Walton, an author and confidence coach, joins me as we talk about...
by Jen Rozenbaum | Apr 23, 2019 | Mindset, Podcast, Romance & Sex
How can you discover your femininity? Is it possible to embrace your aging self? And why are sexuality and femininity so closely tied together? I chat with MILF podcast host and author Jennifer Tracy dive deep as we talk about femininity, sensuality, and...
by Jen Rozenbaum | Apr 16, 2019 | Podcast
Who or what is Pachamama? How did encountering her change my life? And what can you take away from my encounter with her? In this episode, Lauren and I talk about our experience with Pachamama in Peru. This is really the story about Mother Nature, the power of...
by Jen Rozenbaum | Apr 9, 2019 | Mindset, Podcast
Is it possible to manifest without taking action? Can you get too specific in manifesting? And why in the world do we talk ourselves out of manifesting our biggest dreams? In this episode, Lauren and I talk about manifestaction, what it is, how to do it, and...
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