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Episode 47: Dealing with Toxic People

Episode 47: Dealing with Toxic People

I’m guessing you have a toxic person (or two!) in your life. How can you recognize toxic people? Why is it so hard to recognize that toxicity? And what does recovery look like? Co-host Lauren Trantham and I dig into what a toxic relationship looks like, why they can...
Episode 46: The Danger of Body Trends

Episode 46: The Danger of Body Trends

It all started with a Facebook post by my friend (and today’s co-host) Jana Vallone when she shared a link to a Sports Illustrated story about hip cleavage being a new trend. You guys know that I’m all about accepting all body types, but when did women’s body types...
Episode 45: How I Found My Cancer

Episode 45: How I Found My Cancer

The #1 question I get asked is: “How did they find your cancer?” I share it all in this episode. If you’ve ever wondered about my cancer story,  this is your episode. Lauren and I talk about how doctors found my cancer, what life has been like since, and my advice to...